WISE Self Defence Blog

The self-defence classes in Ballarat offering more than just fighting tips

September 25, 2018

At WISE Self Defence we teach people more than just technique – it’s all about empowering you to have confidence in your abilities, our approach is half physical, half psychological. We focus on giving you the tools and strategies you need to defend yourself and to most importantly feel safe while out in the community, from…

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How to change fear into power in light of an attack

August 3, 2017

An attacker may have attacked one person in his power game, but as a result it has on effect on our whole community. Often when someone is attacked in such a brutal way we often focus on our vulnerability, which is exactly what an attacker wants to happen when they decide to play the power…

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Schools undertaking self defence programs

September 23, 2014

WISE Self Defence is proud to have worked with the following schools and organisations across Geelong, Ballarat and the western suburbs of Melbourne. Please contact us if you would like to book a group self defence class at your school or workplace. Organisations and group self defence classes Alinta Energy, Shell Refinery, TAC, Mercy Care, Melbourne…

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August 6, 2013

WISE Self Defence workshop This is a friendly reminder that the free workshop in self defence and community safety is on this Thursday, the 8th August, at the Vines Road Community Centre at 7 pm. I would love for you to come and to let others know of this powerful workshop. If I may, I…

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Group self defence classes in Melbourne

September 13, 2012

We come to you across Melbourne’s western suburbs. Self defence is about empowering people to make positive decisions in their lives. This is applicable to everyone – children, women or men and one of the best ways to learn and experience a self defence short course is when the instructor comes to you at your…

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