Proactive Living course with Geelong's WISE Self Defence

Melbourne and Ballarat self defence programs

Among our self defence courses at WISE Self Defence is our Proactive Living course. Most people would prefer to defuse a situation rather than confront an attacker. Therefore people would prefer to take a proactive position than a defensive one.

In the course we cover how to defuse such a situation, including:

• resourcing your surroundings
• using positive body language
• what to say and how to say it
• using your strength effectively
• the law
• what to do when you are out and about.

WISE Self Defence conducts the Proactive Living course in Geelong, Ballarat, Werribee and the western suburbs of Melbourne, contact us for course details. We also offer physical defence classes and group self defence courses.