Geelong physical defence videos

WISE Self Defence videos promoting safety in Melbourne, Geelong and Ballarat

With more than 30 years experience in self defence, Fiona Skene and the WISE Self Defence team love empowering people to make a difference in their lives through their instructional and motivational videos.

Learn useful and simple protection and physical defence skills and anti-bullying strategies, as well as proactive living tips to minimise risk in your day-to-day life.



What they say about WISE


"Within our Council department we have constant political, organisational, external and personal challenges. Approaching these challenges... "

– Laura Potter

Self defence workshops

Self defence, empowerment & life strategy programs

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