Geelong physical defence videos

WISE Self Defence videos promoting safety in Melbourne, Geelong and Ballarat

With more than 30 years experience in self defence, Fiona Skene and the WISE Self Defence team love empowering people to make a difference in their lives through their instructional and motivational videos.

Learn useful and simple protection and physical defence skills and anti-bullying strategies, as well as proactive living tips to minimise risk in your day-to-day life.