The self-defence classes in Ballarat offering more than just fighting tips

At WISE Self Defence we teach people more than just technique – it’s all about empowering you to have confidence in your abilities, our approach is half physical, half psychological.

We focus on giving you the tools and strategies you need to defend yourself and to most importantly feel safe while out in the community, from mindset coaching to enhancing your physical capabilities, our team work with you as an individual to develop your strengths.

If you’re looking to feel more empowered and confident in your day-to-day life contact the team at WISE Self Defence to find out more about our self-defence classes in Ballarat, or to find out more about what we do check out an article written about the story of team members Faith Sims by The Courier here.