Self-defence classes in Ballarat empowering women to feel confident in their abilities

7 News Melbourne recently conducted a story on how our team member Faith Sims – after suffering sexual abuse, has undergone a transformative healing process through WISE Self Defence classes and is now a major part of our team, imparting her knowledge on other women in the community.

Faith talks about how she has transformed a highly negative and destructive experience into a learning process that has resulted in her wanting to help other women gain the ability to defend and protect themselves. You can check out the video by clicking this link.

Or contact us to find out more about the self-defence classes we offer and how you could benefit from them!