SELF ASSERTIVENESS

Among WISE Self Defence classes, courses and strategies is Self Assertiveness. The art of positive communication can be a very difficult skill to learn. In this section of the course I cover how to gain a positive perspective of one's self and learn how to take control of your choices. I teach how to deal with peer pressure and techniques on how to overcome bullying. By grasping these fundamental techniques people are less likely to become victims because of a strong sense of self.